Negative ions are odorless, tasteless, and invisible molecules that we inhale in abundance in certain environments. Think mountains, waterfalls, and beaches. Once they reach our bloodstream, negative ions are believed to produce biochemical reactions that increase levels of the mood chemical serotonin, helping to alleviate depression, relieve stress, and boost our daytime energy.
It is so human to not notice positive things until they go away or turn negative. Fresh air is taken for granted until it gets stale. Breathing in the same air over and over again makes it stale and low on oxygen, which is needed for the proper functioning of the brain and every cell of the body.
Provides the feeling of wellbeing.
Decreases fear and nervousness.
Improves lung function.
Promotes relaxation.
Lowers resting heart rate.
Enhances concentration and learning ability.
Increases metabolism, normalizing weight.
Alleviates depression and seasonal depression.